Most women have minimal side effects with a vitamin for hair growth. In fact, you might be surprised at how little this product can actually do for your hair. Hair products containing vitamins A, C, and E are typically designed to help hair grow, not slow it down! But even so, if you’re allergic to seafood or fish, then it’s always best to consult your physician before taking hair growing vitamins that contain marine based ingredients.
The main ingredient in most hair growth vitamins is a compound called minoxidil. While many people use it for temporary thinning hair, it’s also been found effective for helping to regrow lost strands. What does this ingredient do? It strengthens the strands by thickening of the outer layer, as well as encouraging blood flow to the follicle.
Another one of the common ingredients in hair dietary supplements is vitamin C. This vitamin is helpful for increasing circulation as well as helping to increase the speed of cell division. It is commonly found in biotin products for baldness. Unfortunately, because of its toxic nature, biotin is no longer included in some biotin preparations. You’ll still need to find other vitamin C supplements to help with your hair loss. But, if you’re using a hair vitamin C supplement, you won’t have to worry about toxic exposure. A vitamin for hair growth, hair thinning, and many other hair problems can be a great help.